THE HOLY PROPHET (S. A. W) SAID
1. FOUR THINGS THAT MAKE YOUR BODY SICK
- EXCESSIVE TALKING
- EXCESSIVE SLEEPING
- EXCESSIVE EATING AND
- EXCESSIVE MEETING/ OUTING WITH PEOPLE
2. FOUR THINGS THAT DESTROYS THE BODY
- WORRING
- SORROW (SADNESS/GRIEF)
- HUNGER
- SLEEPING LATE AT NIGHT
3. FOUR THINGS THAT MAKE THE FACE LOOKING DULL AND HAGGARD
- LYING
- BEING DISRESPECTFUL / IMPUDENT (KNOWINGLY)
- BASELESS ARGUMENTS
- EXCESSIVE IMMORALITY (COMMITTING SINS WITHOUT FEAR)
4. FOUR THINGS THAT MAKE THE FACE GLOW AND SHINE
- PIETY
- LOYALTY
- GENEROSITY AND KINDNESS
- HELPFUL TO OTHERS WITHOUT BEING ASKED
5. FOUR THINGS MAKE THE RIZQI (SUSTENANCE) STOP
- SLEEPING TILL LATE IN THE MORNING (FROM FAJR TO SUNRISE)
- NOT PERFORMING FARDHU OR IRREGULAR IN PROYERS
- LAZINESS / IDLENESS
- TREACHERY / DISNONESTY
6. FOUR THINGS THAT BRING / INCREASE THE RIZQI
- STAYING UP IN THE NIGHT IN PRAYERS
- EXCESSIVE REPENTANCE
- REGULAR CHARITY
- ZIKR (REMEMBERANCE OF ALLAH)
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